Coming soon to Queensland guys and girls! Dynabolics Australia!! Exclusive new products to Beyond Your Limits in Queensland! Products include:
Branch Chain Amino Acids for recovery during a training session!
Pre workout energy, pumps and focus!
Post workout protein for recovery, repair, gains!!
Get a bigger and stronger upper body physique through shoulder training. No, I don’t mean shoulder shrugs or overhead pressing with heavy dumbbells. While these lifts are part of the ideal shoulder program, working the smaller shoulder muscles that you can’t even see are just as important for optimal development and overall health. Your best bet to prevent injury and pain is a combination of Read the rest of this entry »
Feel like a treat this weekend but don’t want to blow out all your hard work? Why not try these clean eating pancakes with greek yogurt and coconut? Super tasty, super easy and super good! But the best thing is they won’t tighten the belt either! Read the rest of this entry »
PROTOWHEY 2.2KGProto Whey high-DH whey protein is a delicious, low calorie protein supplement for everyday use.
Proto Whey utilizes Micro Peptide technology to deliver protein primarily as di and tripeptides, optimizing delivery to your bloodstream, which means more Read the rest of this entry »
It’s Friday My Fine Fitness Friends! Hope you’ve smashed some personal bests at the gym this week!
Need some motivation for the weekend training sessions? Take a look at the Phil Heath Motivation Video below, one of my favourites! Happy Friday!
A recent survey has revealed that good old body weight and strength training will be popular fitness trends in 2013.
“Body weight exercises are a proven way to get and stay fit.” said Walt Thompson of Georgia State University, who conducted the study. “Using your body weight as resistance is a great way to feel good and Read the rest of this entry »
